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This is part 1 of 5 in our marathon training series.

This series will be a selection of training runs on flat (ish) trails in and around London.

This first run takes us around East London's Epping Forest.

  • Date

    Sun 28th Jan, 2018

  • Time

    10:30 run start

  • Distance

    16km / 10 miles

  • Start/finish

    Chingford → Chingford

  • Nearest station

    Chingford

  • Average pace

    6:00min/km (9:40min/mile)

  • Elevation

    Undulating (260m)

  • Group size

    18

  • Bag drop

    No, only bring what you can run with!

  • Dogs allowed

    Yes

If you would like to download the route to your watch or app use the files below.

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