A scenic 10 mile run on a undulating route through Epping Forest.
Training Intermediate
This route will be completed as a training run at 9-9:30 min/mile (5:35-6:00 min/km) pace.
It's £8 to book this run individually. Save money by booking a half or full pass to this series.
| Date
Sunday 28th January 2018 — 10:45 - 12:15 |
|
| Start location
Chingford Station |
|
| Distance
10 miles |
|
| Average pace
9-9:30 minute mile pace. |
|
| Group size
Max capacity 25 |
Please see below for a rough itinerary of the day.
| 10:30 | Meet at Chingford Station |
| 10:45 | Start run |
| 12:15 | Finish run |
| 12:30 | Optional coffee/lunch at cafe. |
Chingford Station is easily accessible on the London Overground network.
The easiest route from central London is to take the tube to Walthamstow Central and change onto the overground from there.
The route will start at Chingford station which is on the edge of Epping Forest.
We will complete a circular route around the forest on the main footpaths, finishing at a local cafe near the station.
Distance — 10 miles
Terrain — Public footpaths
Chris is an ultra-runner and founder of Runaway Adventures.
He has completed a number of long distance events, most recently the Lofoten Ultra Trail (50 miles) in Norway.
Chris is certified as a Fell/Trail Leader in Running Fitness and is Outdoor First Aid trained.
